Ukusetshenziswa okulungile kwei-floss yamanzi yamazinyo kagesi::
1.Isikhundla sokugeza ukwenza i-nozzle ibe ngama-degree angama-90 ngezinyo, unganamatheli imbobo yokukhipha i-nozzle ezinyoni, kufanele ibe nebanga elingaba ngu-0.5 cm, futhi ngesikhathi esifanayo ukuya emthumeni wezinyo, ngangokunokwenzeka. , 90 degrees, musa kusukela phezulu phansi oblique ukugeza amazinyo, kulula ukubangela ngokweqile ukugeza gingival, kanye nomthelela odongeni lwangaphakathi emlonyeni.
2. Umlomo ungavalwa kancane ngesikhathi uhlanjululwa ukuze kuvinjelwe amanzi emzimbeni, futhi umphumela we-garling ungakheka emlonyeni ngesikhathi esifanayo.
3. Misa ifloss yamazinyo imizuzu emi-2 nge-flusher yamazinyo/ifloss yamanzi.I-flusher yamazinyo akufanele yandise isikhathi sokukhukhula ngokweqile, noma izoletha umthwalo omkhulu emazinyweni nasezinsinini.
4. Ungawashazi ngamanzi amaningi nsuku zonke,i-floss yamanzi kagesingokuvamile ungagezi izikhathi ezingaphezu kwezingu-3 ngosuku, ngokuyisisekelo ngemva kokudla ungageza, uma ukudla okuvamile kuvame, ungasebenzisa i-mouthwash ehlangene nendlelahlanza amazinyo.
5. Kuyadingeka ukugeza ingaphakathi lamazinyo.Abasebenzisi abaningi bayabuza ukuthi ingaphakathi lamazinyo lidinga ukugezwa yini.Eqinisweni, uma isikhathi sivuma, kunconywa ukugeza ingaphakathi lamazinyo.
6. Ukugeza kwansuku zonke kufanele banake amazinyo abo izinsini ukushintsha imvelo yomlomo, ulungise amagiya kanye imodeli, abantu abaningi bekulokhu ukuzivumelanisa igiya akukho ukulungiswa, lokhu akulungile, ngoba imvelo yethu yomlomo iyashintsha at nganoma yisiphi isikhathi, ukucasuka, ukuvuselela ngokweqile, isilonda somlomo, ukuvuvukala njalonjalo zonke izinhlobo zenkinga encane, kufanele kube ngokunengqondo ulungise imodi ubuhlengikazi.
7. Hlola amazinyo nezinsini njalo.Izinga lokuhlolwa kwamazinyo ezweni lakithi liphansi kakhulu.Abantu abaningi bayesaba noma abazimisele ukuya kudokotela wamazinyo ukuze bayohlolwa amazinyo, ngenxa yezizathu eziningi.Asifuni ngempela ukuya esibhedlela samazinyo, esingakwazi futhi ukubheka esibukweni ukuze sibone ukuthi kukhona yini imigodi ezinyoni amabala amnyama, izinsini zibomvu, zivuvukele futhi zibuhlungu, futhi ngokuvamile zidla ukuthi kukhona yini ukuncenceza okuyisisekelo. ukwahlulela.
8.i-oral rinse/i-ultrasonic dental water flossUkukhetha futhi ikakhulukazi kakhulu, futhi ukhiye kakhulu, uzizwe ngokuqondile ukusetshenziswa inqubo yokulimala ematfuba amazinyo, ikakhulukazi musa ukuphishekela ngokuyimpumputhe yokuhlanza force.Impilo yamazinyo yabantu bakithi ngokuvamile ayilungile.Bangaphezu kuka-80% abantu abane-caries yamazinyo, futhi abangaphezu kuka-90% abantu abane-periodontitis.Cishe wonke umuntu unezifo zamazinyo, ezingafaneleki i-flusher yamazinyo enomthelela omkhulu/i-water floss.