Uma unendaba nempilo yomlomo wakho kanye nenhlanzeko yamazinyo, cishe uyayisebenzisaisixubho sikagesiukuxubha nokuvungula amazinyo akho okungenani kabili ngosuku.Kodwa ingabe lokho kwanele?
Ingabe wenza okwengeziwe ukuze uvikele amazinyo akho?Noma ingabe ikhona indlela engcono yokuthola izinhlayiya zokudla okunzima ukuzifinyelela?
Iziguli eziningi zamazinyo ziyafungai-oral irrigator yamanzi i-flossingnjengenye indlela yokufloss yendabuko.Kodwa ingabe kungcono ngempela?Ake sihlole okuhle nokubi.
I-Flossing vs.Amanzi Flossing
Ukuxubha amazinyo akho okungenani kabili ngosuku kuyindlela ephumelelayo yokukhipha uqweqwe olungaphezulu ezinyoni lakho, kodwa ukuxubha kukodwa ngeke kususe izinhlayiya zokudla ezinamathele phakathi kwamazinyo noma ngaphansi komgogodla.Kungakho odokotela bamazinyo betusa ukucwenga ukuze ususe izingcezu zokudla isixubho sakho samazinyo esingakwazi ukufinyelela kuso.
Ukufloss okuvamile kuhilela ukusebenzisa ucezwana oluncane lwe-waxy noma intambo ephathwayo edlula phakathi kwesethi ngayinye yamazinyo akho, bese ukhuhla izinhlangothi zezinyo ngalinye phezulu naphansi.Lokhu kusiza ukususa izinhlayiya zokudla ezivaleleke phakathi kwamazinyo akho nasezinsinini zakho.
Ngakho-ke i-string flossing kuyindlela esheshayo, elula, futhi ephumelelayo yokukhipha ukudla okweqile okungadala amagciwane emazinyweni akho.Futhi, ifloss yamazinyo ayibizi imali eningi, futhi itholakala kalula kunoma yiliphi ikhemisi noma isitolo segrosa.
Kodwa-ke, kunzima ukufinyelela izindawo ezithile zomlomo wakho nge-dental floss.Futhi, kungabangela ukopha okuncane uma kungenziwa njalo, futhi kungabangela noma kubangele ukuzwela kwezinsini.
Kanjani aI-Flosser yamanziIyasebenza
I-Dental Water flosser pickusebenzisa isihlanzi samazinyo esisekelwe emanzini saziwa nangokuthi i-water flossing.Le ndlela yehluke kakhulu kuflossing yendabuko.
Kuhilela ukusebenzisa umshini omncane ophathwa ngesandla oqondisa ukugeleza kwamanzi phakathi naseduze kwamazinyo nezinsini zakho.Esikhundleni sokukhuhla amazinyo ukuze ukhiphe i-plaque, i-water flossing isebenzisa ukucindezela kwamanzi ukuze kukhishwe ukudla kanye noqweqwe emazinyweni akho kanye nokubhucunga izinsini.
Lesi senzo sokubhucunga sisiza ukuthuthukisa impilo yezinsini, kuyilapho ifinyelela ezindaweni lapho ukufloss ngendlela evamile kungakwazi ngayo.Lokhu kunenzuzo ikakhulukazi kubantu abagqoka izinsimbi noma abanamabhuloho ahlala njalo noma esikhashana.
Okuwukuphela kokubi kokuntanta kwamanzi ukuthi ukuthenga i-water flosser kungabiza, futhi kudinga ukufinyelela emanzini nogesi.Uma kungenjalo, kungaba yindlela ephumelela kakhulu yokugcina amazinyo akho ehlanzekile.
Eqinisweni, ucwaningo olwanyatheliswa kuyi-Journal of Clinical Dentistry lwathola ukuthi izifundo ezisebenzisa i-flosser yamanzi zine-74.4 yokunciphisa i-plaque uma kuqhathaniswa namaphesenti angu-57.5 phakathi kwalabo abasebenzisa i-string floss.Olunye ucwaningo luye lwaqinisekisa ukuthi ukuntanta kwamanzi kubangela ukuncipha okukhulu kwe-gingivitis nokopha kwezinsini uma kuqhathaniswa nokushaywa kwentambo.
Isikhathi sokuthumela: Jul-29-2022